New classes starting at Hone Gym Studio

Hone Gym has a brand new studio at their Chiddingfold location and its time for some brand new classes!

Resistance Band ClassLearn it here, take it anywhere! Resistance bands are one of my favourite travel accessories!This class combines resistance training, core exercises and pilates movements.  Different strength bands make this class suit…

Resistance Band Class

Learn it here, take it anywhere! Resistance bands are one of my favourite travel accessories!

This class combines resistance training, core exercises and pilates movements.  Different strength bands make this class suitable for everyone.

First class is free, thereafter £9 per individual class. £45 block of 5 classes includes a set of 3 resistance bands of different strengths.

Bodyweight WorkoutThink bodyweight workouts were just push ups and pull ups?  Humans have been using bodyweight for strength and conditioning for centuries.  In this class you will learn strength and conditioning training with no special e…

Bodyweight Workout

Think bodyweight workouts were just push ups and pull ups?  Humans have been using bodyweight for strength and conditioning for centuries.  

In this class you will learn strength and conditioning training with no special equipment required. 

First class is free, thereafter £9 per individual class/£40 block of 5 classes.

Suspension TrainingAlthough originally developed by the Navy SEALs, suspension training is for everyone!  You will build strength and burn fat and its way more fun than you'd imagine.Class size limited to 4 participants.  £12 per individua…

Suspension Training

Although originally developed by the Navy SEALs, suspension training is for everyone!  You will build strength and burn fat and its way more fun than you'd imagine.

Class size limited to 4 participants.  £12 per individual class.

HONE GYM Studio

Coopers Place
Combe Ln, Wormley, Chiddingfold
GU8 5SZ

Free parking

Gym membership is not required to attend my personal training sessions and classes

 
Venetia Zajkowski